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“Nurturing Your Family With Yoga” in the window of my favourite family-run, independent bookshop @primrosehillbooks #nurturingyourfamilywithyoga #yogaforkids #yoga #kidsyoga #kiki.yoga #primrosehill #primrosehillyoga #primrosehillbooks

Thank you to @toddleabout magazine for supporting yoga for children & families and for this lovely feature about “Nurturing Your Family With Yoga.” #yogaforkids #familyyoga #kidsyoga #pinterandmartin #toddleabout

One of my favourite books by one of my favourite authors. I quote from it daily in my yoga classes. “Silence shows us how to answer to the call of beauty around us. Through silence, we are free to hear, to see - and simply to be.” Thich N

“To fully experience this life as a human being, we all need to connect with our desire to realise something larger than our individual self” Thich Nhat Hanh. Photo by @johannabirchphotography #thichnhathanh

“Nurturing Your Family With Yoga” in the Summer issue of @junomagazine 🌞 #nurturingyourfamilywithyoga #yogawithkids #familyyoga

It was a pleasure to chat with @mandukaeurope about my yoga journey, the launch of ‘Nurturing Your Family With Yoga’ and their gorgeous new collection of PRO yoga mats designed just for kids. Check out their website for the interview and

Upside down 💫 photos by @johannabirchphotography #handstand #primrosehillyoga

“Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is yours alone to sing falls into your open cupped hands and you recognise a

“Nurturing Your Family With Yoga” is on sale today. 🌱 To win a copy for yourself or a friend, head over to @pramstead_ #nurturingyourfamilywithyoga

My book “Nurturing Your Family With Yoga” goes on sale this Friday. You can pre-order it today. 🌱 #nurturingyourfamilywithyoga

Join me tomorrow for Saturday morning yoga at 10am ✨#kiki.yoga #onlineyoga

These are difficult times and so many of our children are struggling. I wanted to share this message from a friend about her experience of the Becalmed Yoga Nidra recordings, which you can now listen to on Spotify. I hope they might be of help to you

A beautiful, loving picture from my new book “Nurturing Your Family With Yoga”. ✨✨Whilst homeschooling my own children during #lockdown3, this image reminds me that the most important lessons we can teach our children are those of peace a

Please join me today at 10am UK time for yoga, pranayama & meditation to stretch your body, settle your mind & soothe your nervous system. DM for Zoom link. ✨✨#kiki.yoga #onlineyoga

My book ‘Nurturing Your Family With Yoga’ is now available to pre-order. ✨💫 It’s full of inspiring practices to bring happiness & health to you & your family and has beautiful photos by the talented @vanessaberberianphoto.

REACH TO THE SKY 💫 Join me on Saturday at 11am UK time for my last online Yoga class of 2020. It’s been an unexpectedly beautiful adventure to share the ancient practices of Yoga through the technological wonders of Zoom. Thank you to everyone

NAMASTÉ ✨ The God in me welcomes the God in you. My soul honours your soul. I honour the place in you where the entire universe resides. I honour the light, love, truth, beauty and peace within you, because it is also within me. In sharing the

Through the practice of Yoga we experience a universe of inner space & silence, a safe & sacred sanctuary within, a peaceful place we can always return to, regardless of what is happening in the world around us ✨🌿#yoga #peace #rest #healing

NAMASTE YOGA FRIENDS ✨✨ Join me tomorrow at 11am UK time for a gentle yoga class via Zoom. A time to heal, to be still, to be present and grateful as we walk softly on our earth together 🌍 #yoga #kiki.yoga #namaste

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